Fregula originates from Sardinia and is a type of pasta! If you are looking for something to compare Fregula to...it is similar to couscous and used in many of the same wonderful ways except it is not as small and fine. Pleasant nutty, wheaty taste. Top it off in soup, a stew, or a pot roast. The perfect grain to rival couscous!!
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Fregula is believed to be a rice but it is actually a small Pasta! Compared often to Couscous, Fregulka comes in different sizes which is made the same way. It gets its brown color from being toasted in an oven to create a rich taste. Popular ways to prepare fregula is to be cooked in sauces to absorb the flavors instead of water.