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Beans

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  • Isola Garbanzo Beans
$1.50

14 oz

Nutlike taste with a buttery finish




  • GMO FREE

  • GLUTEN-FREE

  • NO TRANS FAT

  • VEGETARIAN

  • VEGAN
Isola Garbanzo Beans
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Greatsources of Fiber, our Garbanzo beans are a preferred addition to meals to get yourDaily Value, as well as add a delicious taste! With a smooth nutlike taste andbuttery finish these beans are perfect for creating a homemade humus dip, tossedin a salad or added to a pasta dish any option you choose will amaze you.

  • Bean and Chestnut Soup with Vincotto

    Isola Garbanzo Beans,   MBOO 500ml,   Fregula ~ Small,  

    Cooking Time: 40 Minutes
    Serving Size: Serves 4

    View Recipe
  • Chickpea Salad

    Isola Garbanzo Beans,   Isola Chopped Tomatoes 14oz,   Isola Pitted Kalamata Olives,   Organic White Balsamic Condiment,   Isola Blood Orange Extra Virgin Olive Oil,  

    Cooking Time: 15
    Serving Size: 4

    View Recipe
  • Falafel with Carrots

    Isola Garbanzo Beans,   MBOO 750ml,   Isola Cream of Balsamic ~ Original,  

    Cooking Time: 30 minutes
    Serving Size: 4-5

    View Recipe
  • Garbanzo Beans with Basil Pesto Sauce

    Isola Basil Pesto,   Isola Garbanzo Beans,   Isola Sundried Tomato Salad,   MBOO 750ml,   Fregula ~ Small,  

    Cooking Time: 20 Minutes
    Serving Size: 4

    View Recipe
  • Minestrone Soup

    Isola Garbanzo Beans,   Isola Peeled Tomatoes 28oz,   Isola Penne Rigate,  

    Cooking Time: 6-8 hours
    Serving Size: 6-7

    View Recipe
  • Roasted Garbanzo Beans

    Isola Garbanzo Beans,   My Brother's Oil 2 Liter Box with Spout,   Sea Salt~Del Destino Fine,  

    Cooking Time: 30 Minutes
    Serving Size: 4

    View Recipe

Garbanzo beans also known as Chickpeas were originally grown by the Greeks and Romans and traded throughout the Mediterranean and Middle East.

Nutrition Facts

Serving Size 1/2 Cup (100g)
Servings Per Package: 4
Amount Per Serving
Calories 115
Calories From Fat 24
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Poly Unsaturated Fat: 0g
0%
Cholesterol 0mg
0%
Sodium 270mg
11%
Total Carbohydrates 17g
6%
Dietary Fiber 7g
28%
Sugars 4g
Protein 6g
Vitamin A (1%)
Vitamin C (8%)
Calcium (4%)
Iron (10%)
* Percent Daily Values are based on a 2000 calorie diet. Your daily value may be higher or lower depending on your calorie needs:

Ingredients:

Garbanzo Beans(Ceci Beans), Water and Salt.



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